Total Body Re-Education is a holistic wellness center offering personalized programs designed to promote physical, mental, and emotional well-being. Our services range from private sessions and fitness classes to herbal consultations and retreats.
We offer several private session options to accommodate different needs:
Biocharger Treatment is a cutting-edge wellness experience that uses energy waves to revitalize the body. It helps boost recovery, enhance focus, and support overall vitality.
Yes! These sessions are designed to guide you through healing your body naturally using nutrient-rich foods, herbs, and lifestyle practices. You'll receive personalized recommendations based on your specific needs.
Our workshops and seminars cover a variety of wellness topics such as energy work, movement practices, nutrition, and mindfulness. They are great for personal growth and community learning.
Our retreats are immersive experiences that combine education, healing, and relaxation. They are typically multi-day events held in serene environments, designed to help you reset and recharge.
Corrective Body Work focuses on identifying and addressing physical imbalances and restrictions. This hands-on therapy promotes improved posture, flexibility, and pain relief.
This is a specialized program that uses gentle, controlled stretching to reduce tension and increase flexibility. It’s suitable for all fitness levels and especially beneficial for injury recovery.
These fun and dynamic classes use stability balls to strengthen core muscles, improve balance, and enhance overall body awareness.
Yes, our Healthy Cooking Classes are designed to help you prepare nourishing, delicious meals that support your wellness goals. Recipes are simple, whole-food based, and easy to follow.
This program is a comprehensive, guided journey that includes bodywork, nutrition coaching, breathwork, and movement practices to help you reset your body and mind.
Qigong is an ancient Chinese healing practice. In this course, we explore its foundational principles and teach simple, effective techniques to cultivate life force energy and reduce stress.
This series teaches you how to consciously use breath to increase energy, improve emotional regulation, and support healing. Great for beginners and advanced practitioners alike.
This class simplifies meditation so that anyone can start. You’ll learn easy-to-follow techniques and explore the benefits of mindfulness and inner peace.
These sessions are ideal for those looking to take their flexibility and mobility to the next level. Techniques focus on deeper muscle groups, breath alignment, and posture refinement.
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